[/karen/] After a few months off the caffeine, I score a 4 on the Epworth Sleepiness Scale (doesn’t work in Safari); maybe it’s helping me more than I’d like to admit.
cafes, communication, and more
[/karen/] After a few months off the caffeine, I score a 4 on the Epworth Sleepiness Scale (doesn’t work in Safari); maybe it’s helping me more than I’d like to admit.
Well done! You’re doing better than I am at the moment and I don’t even drink coffee!
I don’t think coffee actually helps to cure sleepiness in those situations; it’s more for a temporary burst of alertness, and a reduced quality of sleep at night.
I’m so proud of you bro! Hugs, Kath 🙂
I hope I can keep that score going… it’s going to be a pretty busy few weeks until exams. Hoping to blog about college again soon.